trauma-informed yoga facilitation training
We lead a variety of in-studio and virtual workshops, with sessions being interactive and grounded in evidence-informed practice with a strong adult learning focus.
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Our expertise in adult learning and transformational change, combined with trauma-informed practice and yoga training, creates workshops that are deeply experiential and practice-led.
our philosophy
We believe that while not all yoga or movement classes need to be trauma-informed, all movement facilitators and space-holders should have an understanding of trauma-informed practices and why they're so important.
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Trauma-informed yoga is a welcome addition to a clinical mental health practice, teaching practice and many movement and people-facilitation spaces. If you're not sure if this is the right program for you feel free to get in touch - questions are always welcome.
We lead trauma-informed yoga facilitation training and contribute to comprehensive programs at partnered schools and also deliver some programs and workshops virtually.
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upcoming 30-hour trauma-informed yoga teaching programs:
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22 June 2026 start
Melbourne VIC, Australia - Partnering with Australian Yoga Academy ​
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2 September 20260start
Ocean Grove VIC, Australia - Partnering with Zero Point Academy ​
Enrolments open soon
To hear about future programs ensure to subscribe to our email updates about future programs + scholarship access.
Whether you're a yoga teacher exploring trauma-informed approaches, a psychologist seeking to deepen your own practice, or someone interested in facilitating trauma-informed movement, these 1:1 sessions can be adapted to what you need.
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We combine evidence-based approaches with reflective practice, offering professional development that uses an evidence-informed, strengths-based approach to support your goals.
If you're interested in public in studio or virtual workshops head here.
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If you'd like to enquire about an in-house trauma-informed yoga workshop - whether it's within your yoga studio, psychology practice, sports team or trauma-informed care team - we'd love to work with you to design the right program for your team.​
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Examples of workshops delivered in-house:
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The nervous system rules: exploring choice and decision making somatically
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Power, safety and non-coercion: applying these principles in movement and teaching spaces
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Interoception for choice-making: exploring decision making and inclusive practice through a different lens
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Understanding trauma and trauma-informed practices through trauma-informed yoga.
